Alex Taylorson's Friends

Alex Taylorson's Groups

Current Exercise Status:

2/3 X Weekly

Why Are You Here?

On the search for more quality info/ ideas/ thoughts/ programs/ systems/ ways of thinking in the fitness/ health/ injury prevention field etc

Loading…

At 6:02am on June 19, 2009, Rycca Bird said…: Wanna view my cam?, come see me here We'll really have some fun! freelocalcams.info

At 10:16am on May 25, 2009, Annalise Keller said…: Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info

At 1:02pm on May 2, 2008, Graeme Marsh said…: keeping it open mate, going to cover a few hot topics - stab a few sacred cows, attack the anti-cardio brigade, dispel some common myths, cover some fat loss strategies, nutrition, supplements, blah blah :-))

At 12:39pm on May 2, 2008, Graeme Marsh said…: fantastic mate, please post any questions or topics you are keen for me to discuss and i will try to do them justice or at least offer my perspective! Are you PT'ing in Bournemouth? How goes it down there? Good to be by the seaside!

G

At 12:06pm on May 2, 2008, Graeme Marsh said…: Should be my turn the week after RH, so thinking that is the 14th May, hope you enjoy it, hoping to shake things up a little :-)

At 8:10am on May 2, 2008, Graeme Marsh said…: Hey mate, interesting would like to hear more about your results - what were your findings....mine were unsurprising :-) More VMO activation with depth and heel lift when wearing trainers compared to barefoot. The interesting thing was the compensation in those with tight lower extremity at the hip although overall I have to say it came at the end of a long 2 1/2 years of part-time study so it wasn't the study I had orginally hoped for.....G

At 8:52pm on April 27, 2008, Eddie Brown said…: Cool alex

have agreat time in scotland, do some more outdoor exercises!
i love those snaps, i used to be in the paras and we did some crazy outdoor stuff!

stay strong

eddie

At 4:22pm on April 26, 2008, Eddie Brown said…: my name is Eddie Brown, i'm one of the 10 fitness leaders from lead britain to wellness.

i hope i can be of help to you over the next ten weeks. i think i am sixth in line for the teleseminar.

please feel free to add me to your friends list.
http://leadbritaintowellness.ning.com/profile/EddieBrown

speak soon and good luck

Eddie

http://edpersonaltraining.com/